The two elements in this sentence
seem like a unit:
You can see changes in your health and appearance by taking sleeping pills continuously.
Make each element an individual
component (separate from each other) by adding a couple words. Show the reader
that they are the structure by moving them from the middle of the sen-tence
to the end.
If you take sleeping pills continuously you will see changes in both your health and in your appearance.
***
Another example: the two elements
seem like one unit:
Thus, I would recommend my own methods to help you fall asleep easily and fast.
Again, highlight the fact that they
are two separate components by adding a couple words.
Thus, I recommend my own methods to help you fall asleep not only easily, but also quickly.